We Finns have very special connection with nature - we are a part of it,  natural forest therapists. I'm here to guide you to get connected with our forest , to immerse yourself in our nature. 

MyTrail knows forest therapy - forest yoga, treebreathing, meditation and mindfullness techniques in nature. All this can be experienced in our national parks combined with traditional Finnish knowlede of nature.

Forest Yoga is a small trip under the trees, in the heart of the forest. We walk along marked routes and reindeer paths to get to see the most beautiful landscapes. Along the way, we stop for a moment for yoga. So Forest Yoga is a hike and yoga combined. Forest yoga suits for everybody and no previous experience is needed. Asanas are easy and I customize our hike so that it makes you feel good.

Treebreathing ® combines the best features of conscious breathing, healing powers of trees and Finnish Folk Healing tradition. Treebreathing® is a genuine all-natural method which makes you feel good from inside out. It gives you deep connection to the trees and to yourself.


Reindeer yoga

This yoga studio is surrounded by hundreds of serene and calml reindeer


Snowshoeing and saunayoga

Combine snowshoeing, sauna and yoga

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Summer night walk

Midnight sun and that endless light. Arctic white nights...


Forest yoga and hike to Konttainen

Great views and calming yoga after short hike

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Finnish Sauna with a local sauna guide

Enjoy and experience sauna like we Finns do


Forest yoga and slow hike in Oulanka National Park

Waterfalls of Oulanka, peaceful yoga and time to enjoy the silence


Silent walk in the forest

Turn off the noise, see more and hear more


Wellbeing hike with yoga and sauna

Hiking, forest yoga, tree breathing, nature immersion, saunayoga - perfect day in nature!


Nature Being - Forest therapy walk

Forest therapy, walking in nature, forest yoga and Treebreathing


Forest yoga in Riisitunturi National Park

Relaxing forest yoga + empowering hiking